8.4K views · 29 reactions | The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method | Facebook
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8.4K views · 29 reactions | The fun & easy way to keep your squat form …
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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4.3K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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8.9K views · 41 reactions | Have you begun Week 1 of our Transform Your Body program yet? The first class you’ll be challenged with is Squat and Lunge to help you build strength while toning & tightening your lower body  Sign up now  https://thedbmethod.page.link/62jm | The DB Method | Facebook
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